Resistance Band Training is becoming very popular with Men and Women alike as a great and easy way to get and stay fit. There are so many benefits using this kind of training apparatus.
This collection of over 280 tuitional video guides will soon bring you up to speed.
Use this app as a “Video Referencing Library” where you can come back for a refresher lesson or search for how to do something new.
App features:
** Edit the video title, subtitle and keep your own set of user notes.
** Move the video around its group and even change its group.
** Make videos your favourites and give them your own rating.
** Search by title or notes.
** View by favourites or rating.
** View by history the last ten played or visited videos.
Lessons include:
30 Minute Full Body Resistance Band Workout - Slim Down Tone Up 250-300 Calories
Total Body Sculpting Resistance Band Workout for Beginners 125-175 Calories
30 min Total Body Resistant Band Workout 150-200 Calories
25 Minute Resistance Band Workout
Exercise Fitness Free Full Length Total Body Sculpting Resistance Band Workout
Lower Body Resistance Workout Hips Thighs Butt- Denise Austin
Sexy Arms Workout - At Home Resistance Band Workout for the Upper Body - Exercise Band Training
Bicep Tricep Super Set Workout - Resistance Band Exercises
Upside-Down Pilates - Resistance Band - Lesson 56 - Full 30 Minute Pilates Workout - HD
Total Body Sculpting Workout with Resistance Band
Bicep Tricep Super Set Workout Resistance Band Exercises
Advanced Resistance Band Home Workout Routine 1
UPPER BODY ABS WorkOut Resistance Band Home Travel Vacation
Womens Fitness Butt and Leg Workout for Women with the Resistance Bands Kinetic Bands
Fitness Zirkeltraining fr Bauch und Rcken - 20 Minuten Workout mit Corinna Frey
Fitness Workout Zirkeltraining fr Beine und Po mit Corinna Frey
Training zuhause Ganzkrpertraining mit dem Thera-Band
Rckentraining zu hause - 3 Theraband bungen fr den Rcken - Rckenmuskulatur strken
Fitness Zirkeltraining Workout fr Arme Brust und Schultern - 15 Minuten
Theraband bungen fr den Oberkrper Theraband Training - Theraband Schulter Arme
Best Pilates Core Exercise
Tracey Mallett Firm Butt Workout Phase 1- Lose The Belly Flab
Denise Austin Upper Body Resistance Workout- Arms Chest Shoulders
Denise Austin Fat-Burning Power Cardio Workout
Denise Austin Integrated Pilates Workout- Upper and Lower Body
14-Minute Pilates Workout with Exercise Band - Kristi Cooper
Short Full-Body Workout w Resistance Bands Natalie Jill
Tighten Tone Your Abs with a Resistance Band
5 Resistance Band Loop Exercises
Mini Band Exercise Series for Glute Activation
Exercise Band Workout For Glutes Hips and Inner Thighs
Exercise Band Testimonial From A Satisfied Romanian
Fitness Revolution Latex Band Training 01
Gal on the Go Thera-Band Workout
Thera-Band Loop WORKOUT AT HOME
Booty Band-It Perfect Form With Ashley Borden
Resistance Band Loop Exercises - Upper Body Workout
Resistance Band Loop Exercises - Lower Body Workout
Thera-Band Loop Exercises by Sue Falsone PT ATC
Exercises with Loop Bands
Assisted Pull Ups using Loop Resistance Exercise Bands from Body-Bandscom
Glute Clams with Resistance Band Loop
Most comfortable durable effective resistance band the rloop
get fit with cherie resistance band loop exercises
Resistance Band Resistance Loop Workout - Resistance Loop Upper Body BARLATES BODY BLITZ
PhysioRoomcom Resistance Band Exercise Loop F253
Resistance Bands Strength Loop Bands
Resistance Bands Toning Hips and Thighs
The Blair Resistance Band Project By SLEEK-TONE
Squat With Resistance Band
Water exercise using the rloop resistance band for aquatic therapy or fitness
2 Best Knee Exercises with Resistance Bands Knee Exercises
Abdominal Exercises Resistance Band Exercises for Abdominal Muscles
and more.
